Your journey into deep healing.
Uprise! Retreats and Intensives
“I am not the same, having seen the moon shine on the other side of the world.” -Mary Anne Radmacher
Take some time.
Intensives
Intensives offer an opportunity to complete a significant amount of work in a shorter period of time. These are therapeutically driven programs, held in a comfortable and conducive setting, with others who are on a similar journey. I am a believer in the power of group work, having worked in treatment settings for so long. I can also relate to the initial resistance some of us have to working in groups. Taking some time away from the familiar patterns in daily life to focus on making needed changes is a gift I wish everyone could give themselves.
I’m offering group intensives for individuals and in-house intensives for treatment facilities. Click the link below to learn more.
Retreats
Retreats are wellness and relaxation focused. Deep healing can happen just by giving ourselves a few days to slow down. Retreats are often thematic, but the focus is on rejuvenation rather than breakthrough. The destination and the vibe are important for maximizing the power of rest and tranquility. Click the link for upcoming retreats.
Ritual
In both retreats and intensives, we incorporate meaning and ritual. In many cultures today, we have moved away from rites of passage, daily rituals, seasonal rituals, and personal rituals. Reincorporating some of this into life can boost mindfulness and offer more opportunities for meaning.