Your journey into deep healing.

Uprise Intensive Retreats

Take some time.

Intensive Retreats

Healing retreats offer an opportunity to complete a significant amount of inner work in a shorter period of time. These are driven by a desire for change in an area of life that may feel stuck. They are held in a comfortable and conducive setting with support and guidance from skilled facilitators. and with others who are on a similar journey. I am a believer in the power of group work, having worked in treatment settings for so long. I can also relate to the initial resistance some of us have to working in groups. This can be a vulnerable and sometimes challenging process. Taking some time away from the familiar patterns in daily life to focus on making needed changes is a gift I wish everyone could give themselves.

I’m offering group intensives for individuals and in-house intensives for treatment facilities. Click the link below to learn more.

A Note on Ritual

Our retreats incorporate meaning and ritual. In many cultures today, we have moved away from rites of passage, daily rituals, seasonal rituals, and personal rituals. Reincorporating some of this into life can boost mindfulness and offer more opportunities for meaning and fulfillment.