Your journey to better connection.

Couples Therapy

In my description of individual therapy, I mentioned that connection is one of the most powerful healing tools in our lives. In my opinion, the healing and grounding power of healthy relationships can extend beyond the reach of therapy in many ways. When people come to me for couples therapy, connection has been interrupted. The pain and anxiety of this can be overwhelming. Unfortunately, when couples experience a threat to their connection, they often fall into a defensive mode, which can sever the connection even further. This can become a painful spiral. My hope for couples is that we can find the courage to return to vulnerability and intimacy. Then the relationship can do the rest.