Arrive 10/9

get settled in houses

4:oo pm: opening ceremony and informal meet and greet

5:00 pm: community dinner

6:30 pm: formal introduction, identify group dynamics and go over safety rules.

7:30: end of day

10/10

8:30 am: movement and breath practice

9:30 am: breakfast

10 am: process group

12 pm: Lunch

1 pm: process group

3 pm: break

3:30 pm: process group

5pm: walk and meditation

6:30 pm: end of day

10/11

8:30 am movement and breath practice

9:30 am: breakfast

10 am: process group

12:00 pm: lunch

1:00 pm: sound bath

2:00 pm: process group

3:30 pm: break

4:00 pm: process group

5:00 pm : break out work

6:30 pm: end of day

10/12

9:30 am: breakfast

10: 00 am: closing ceremony

This intensive is grounded in attachment theory and employs a psychodynamic approach to achieve meaningful change.

We will be looking at one’s sense of self in relationship to other people, personal self-worth, messages from our caregiving systems, and more. We will start unravelling the systems that keep us stuck in relationship patterns.

Participants will have an accompanying workbook to deepen the experience and achieve the most benefit.

Each participant will have one coaching session before the intensive and one session after the intensive.

We strive to help participants prepare for intensive work and then integrate the experience into their lives.

Goals

Participants will identify goals and “mile markers” with their coach in the initial coaching session.